Video

Why Breakfast is Essential for the Busy Caregiver

In this video I discuss the importance of breakfast and how this may help any caregiver cope with a busy lifestyle.

How can you get started?

Keep your breakfast simple. Who says that breakfast has to consist of breakfast foods? There’s nothing wrong with a good hearty bowl of oatmeal with dried cherries, whole wheat toast with natural peanut butter, or Greek yogurt with fresh blueberries. However, some healthy leftovers, a hearty sandwich, or a fruit smoothie sounds scrumptious!

Does breakfast really make a difference in your frenzied schedule? If so, what do you love to eat for breakfast? Please leave any comments below.

How to Help Your Senior Parents in Less Than 15 minutes

I’m always looking for ways to getting things done quickly especially since I live in the sandwich generation. 

I want to share 3 things that you can do in less than 15 minutes to help your parents in their own home.

What similar experiences are you going through as you help your aging parents? Please share your thoughts or tips by leaving a comment below.

Sell Your Aging Parents’ House Quicker

Are your aging parents trying to sell their house, but pressed for time?

No problem, I’ve got 3 tips for you.

Please share your tips on selling your parents’ house.

3 Ways to Create Daily Doses of Peace

Are you stressed every single day as you care for your aging parents and your children? Silly question, of course it’s stressful!

I want to share 3 tips that you can do daily to create peace.

Check out this video.

What are your plans to start daily doses of peace?

Get Unstuck in a Rut

It’s really easy to fall into a safe, boring routine especially if you belong to the sandwich generation. We have to get things done. I get it.  

Hmmm, do you really want to live in a humdrum life?

Check out this video to learn about the one thing you must do to get out of this rut:

What can you do today to get unstuck in a rut?

Inside Secrets While Touring Skilled Nursing Facilities

For more than 10 years, I have worked at several skilled nursing facilities in the Pacific Northwest and still counting.

I’m at work right now and I see a family touring our skilled nursing facility.  I want to share my tips for picking out the best skilled nursing facilities for your senior parent.

Check out my video right here:

What’s your best tip to finding the best skilled nursing facility? Please share you comments below.